Vegetarian Cookery Evening Class

Locations:

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Why we love it

  • Expert tuition
  • Fascinating ideas
  • Healthy recipes

£75.00

Description

2.5 Hours Vegetarian Cookery Class, Chiswick London. This evening cookery class is an introduction to preparing plant-based foods based on scientific knowledge of how they can help your body maintain optimum health into exciting and tasty recipes in a simplistic way, providing healthy cooking tips and allowing you to adapt your existing recipes at home.

You will learn to cook a range of simple, healthy dishes using fresh and easily available ingredients. You will discover the medicinal benefits of carefully selected herbs and spices and how to incorporate them into dishes.

Sample recipes include:

  • Asian mixed grain bowl with pak choi
  • Broccoli falafel’s with tahini dip
  • Sweet potato
  • Black bean burgers
  • Pea, za’atar and feta fritters
  • Rhubarb, apple & ginger muffins
  • Peach, cherry & goji berry crumble
  • Lemon drizzle cake

What’s Included:

  • All ingredients
  • Expert tuition
  • Food preparation and cooking equipment and drinks.
  • Prepare and cook dishes
  • Eat your dishes together
  • There will also be some left over foods for you to take home

Small Print

  • Max 6 people per class
  • Non refundable

More Info

Deciding to go vegan can be a big step towards better health and clean eating.  However it is important to ensure you are still consuming enough nutrients from all the food groups to support a healthy system.  In particular those with a vegan diet often miss out on vital proteins that are essential for cell renewal.  This course will teach you to how how to fulfil your body’s nutritional body requirements through plant based products. KitchenJoy is a Cookery School with a difference; providing cookery courses that combine experiential learning of culinary skills with a medicinal foundation to promote health and wellbeing.  Each session has a specific focus from learning to boost your immune system and energy levels, what foods can nourish your body to good mood foods, and cooking for healthy brain function. Using nutritional pillars to inspire the recipes, seasonal ingredients are locally sourced and specifically selected to promote wellbeing.

Location